12 Effective Home Remedies and tips to control hair loss

Have you ever thought that hair fall is the most common problems we face today. Another common problem here is our lack of knowledge about the great and simple ways through which hair fall can be treated at home. Hair fall is a problem which is  faced by both men and women and even some young teen also. While genes play a big role, there are many other factors that cause hair loss.Too much hair loss is attributed to a number of reasons like genetics, illness, medicines or even improper diet. Hair loss can be very disturbing and embarrassing and one should immediately do something to stop it.Basically there are two ways to prevent hair loss – medical intervention and diet. But if you are in doubt then it’s better to consult a dermatologist. He will be able to suggest a topical application or a tablet. No doubt these can be very effective but the problem is that they work for only as long as they are used. And as soon as you stop using the pills your hair will again start falling.Another option can be hair replacement, which is available for both men and women. Some of the common methods include hair grafts and scalp reduction. Hair grafting basically is an outpatient process done at the dermatologist clinic. A number of sessions are required to attain a natural look. On the other hand, scalp reduction surgeries are just as they sound. Skin which does not have hair is removed through surgery so that it looks like one has a full head of hair. You may not be able to afford expensive hair fall treatment and more worried about your hair loss. This make our confidence down and feels more insulting if you are young especially if you live in india. The present lifestyle will make you more prone problems like hair fall which leads to greater concern.



      Contents

1. Causes of Hair fall
2. What are signs and symptoms
3. How to test your hair fall
4. What are the available treatments for your hair fall
5.  Home Remedies to control hair fall and How to stop hair fall 

   
    
                                            Causes of your hair fall

                                                                    

        There are as many factors responsible for hair loss and they are as follows:

• Lack of protein: If you do not get a balanced protein from your diet then you may block hair roots that does not allow hair to grow.
• Too much of vitamins A: Overdose of vitamins A containing supplements and medications can make you in a situation of more hair loss.
• Physical stress: Any kind of shocking incidents, physical trauma, surgery, severe illness, a car or bus or any type of accidents or even flu can cause temporary hair loss, it is because when you have a really stressful event then it can shock your hair cycle which results in hair loss.
• Pregnancy: pregnancy related hair problems occur only after your baby has been delivered. This can be a problem only at that time but not to worry for long time.
• Radiation therapy
• Anemia: According to experts research out of every 50 women aged between 20 to 50 suffers from anemia due to an iron deficiency which is a common cause for hair loss.
• Vitamins B: Due to lack of vitamins B in your body it also causes hair loss.
• Hormonal changes due to childbirth, menopause and thyroid problems etc.
• Medications used to treat cancer patients, also due to heart problems, arthritis and high blood pressure result in hair loss.
• Using different gels available in markets, heat style like permanent straightening, curling and blow drying. There are also some factors which may increase the risk of hair loss permanently and they are aging, High level of stress, disease like diabetes and lupus etc.
• Eating too much of oily foods which doesn't provide nutrients require to grow for hair.

      Signs and symptoms

• loosening of hair
• Scaly patches on the scalp
• Too much of dandruff
• Hair loss from entire body
• Circular or patchy bald spot. (Symptoms may vary from individuals to individuals).

     
 How to test your hair fall


The most common test of almost every problems of body is of blood test. Then pull test in which the doctors pull several strands of hair in order to know the stage of hair growth. Scalp biopsy, where the sample from your scalp is taken and are being tested by the doctors and the but not least is the microscopy to know whether your hair is trimmed at bases or not. Once you got the cause you get your treatment done by doctors which may be very costly or may not be.



What are the treatments available for your hair fall :-

Laser therapy to improve hair density. You can also do hair transplant surgery or restoration surgery that includes taking skin patches with multiple hair follicles and implanting them on your bald patches and also medications like minoxidil that is for both men and women. But these are costly not all people can afford it and also if the problem is hereditary then you cannot stop your hair loss even if the treatment is done.Moreover all these treatments has side effects also.

12 Home Remedies tips to stop hair loss

Aloe Vera             
                                                                                                         

In Ayurveda, aloe vera is said to be an important remedy for an hair fall, dandruff, scalp, irritation and eczema. Aloe Vera contains tons of vitamins and antioxidants which nourishes the hair follicles and stimulates hair growth.Aloe vera gel is the most effective health tonic which helps in cell rejuvenation and make you look young.
Aloe Vera gel can do wonders for your hair. Massage your scalp gently with the aloe gel and leave in for some time. Then rinse with lukewarm water. It must be noted that aloe gel, wheat germ oil and coconut milk is a great treatment for hair fall. Aloe Vera works great with olive oil. This can be used on all type of hairs which makes the hair smooth and strong and will also increase volume and thickness of hair, which will help in regrowth of hair.
So mix equal quantities of aloe vera gel and olive oil and massage it onto your scalp and leave it for 1 to 2 hours and then wash it.


                                                     Onion juice

This is best way of stopping hair loss as it is natural the process will be slow. so don't worry just try it.It does not any side effects. so to apply you have to blend the onion and strain into mixture to obtain a juice. Apply the juice on your scalp and leave it for 40 to 60 minutes and after that rinse it off with water. You should try this every 2 to 3 times a week.


                                                 Coconut oil

Coconut oil is also an effective way for  treating the problems of hair loss as it contains a great source of nutrients. You just have to massage your scalp slowly slowly with coconut oil,you will see it in a month that it has reduced the hair fall.

                                  
                                                     Neem and Amla

You all know what great sources of nutrients and antioxidants properties both have and what they can do.  neem is in our desi hair care rituals. According to Ayurveda, neem, amla, sikakayi, reetha are herbs that have been known to promote hair growth, reduce hair fall and give you shiny, voluminous and healthy locks.
 Indian herbs like neem and amla can also be used to stop hair loss. You can either use the oil of neem or amla or can make its paste and apply it on your hairs. 


                                                   Curry Leaves

Curry leaves helps in retaining the natural pigmentation of your hair while at same time will stimulate hair growth. So you just have to take hand full of curry leaves and 1/2 teaspoonful of coconut oil. Mix curry leaves with coconut oil and heat it in any utensils as per your choice. Once the mixture reduces to a black residue then switch off your stove and allow it to cool down. Strain the oil in order to remove leaves from mixture and then apply it on your whole hair, wait for 30 to 60 minutes after applying, then rinse it with a mild shampoo i.e shampoo with no chemicals and after that you have to apply conditioner that's it. In order to get best results you have to do it once every week.

                                                     Henna

Henna can be quite cooling to the scalp. balances oil production and ph level. It repairs and strengthens hair and also boosts hair growth and stops hair fall. You can use it with henna and coconut oil, Amla powder and henna, Aloe Vera and henna and coconut milk and henna.Henna can help with hair regrowth when applied topically. Blend the henna leaves with water to form a thick paste. Apply this paste on your scalp and spread remaining through the length of your hair and leave this for about 60 minutes. Rinse it off with water.

                                          Egg or yogurt

Yogurt is full of protein. It offers nourishment  that our hair needs to grow strong and healthy if you apply on your full hair. It has lactic acid which is good for cleaning scalp and clearing away dead skin cells in order to grow your hair follicles. Try egg and yogurt mask together for better result for about an hour on your full hair. Egg yolk may help your hair resist damage as it is rich in vitamins. Mix 2 to 4 eggs with 3 to 4 drops of lemon juice which helps in removing the egg scent of the mask. Beat the mixture until it becomes foamy. Afterwards apply this mixture on your hair and cover your hair with a shower cap. Leave it for about 30 minutes as during this time the egg mixture will dry and you will feel stick if you touch. Then rinse off the egg on your hair with cool or cold water and then do shampoo and conditioning. Do this 2 to 3 times in a month to get best results.

                                            Drink Water

Drink water as much as required because if you want thick, shiny and strong hair then drink 2 to 3 litres of water a day. Water helps  our body to flush the toxins or waste material out of body which help the hair to grow faster and stronger. You know water itself can cure many diseases if drink in required amount need by our body.

                                                 Balanced diet

Hair fall problems mainly occur due to not eating a nutritious food. If you are not eating good foods then the chances of hair problem will occur more along with other body problems. So you must have a balanced diet for healthy body and hair.


                                            Methi(fenugreek)

In order to promote hair growth methi seeds can help in growing your hair . Methi seeds are considered to be one of the most effective remedies to treat hair fall related problems.Grind Grind 1/2 cup soaked fenugreek seeds, 1/2 cup yogurt, lemon juice, and water together and make a thick paste. Then you have to apply the mask on your hair and then  wash your hair  after 50 to 60 minutes with a mild shampoo. Soak fenugreek seeds overnight in water.Then in the next morning, you have to apply the slimy water which is used to soak the seeds in your hair.


                                            Massage with hot oil

This is also is the great way of preventing hair fall. Massage helps to stimulate the blood flow to the scalp and nourishes the hair well.It can make you feel relaxed. You can do massage with coconut oil, mustard oil, olive or almond oil whichever you like.


                                               Green tea

When green tea is applied to the roots of your hair a specific catechin helps in promoting hair growth. Green tea contains caffeine which prevents baldness by blocking DHT(dihydrotestosterone) hormone which is the main factors responsible for baldness.


                                              Licorice root 

Licorice root is the herb which can prevents hair loss and further damage to the hair. It helps soothe the scalp and get rid of any dry flakes or dandruff. Make a paste of licorice root by adding a tablespoon of ground licorice root and a quarter tablespoon of saffron to one cup milk. Apply this paste to your scalp and hair length and then leave it till overnight. Next morning, wash your hair properly and repeat this task twice a week.

Hope my article may solve all your queries related to hair problem, if yes then visit for more updates on some other health related topic.